Summer Deal:

My name is Summer Deal and I have been coaching for about 8 years. 4-ish of those years have been multi-sport coaching, and another 4 for high school track and field (pole vault to be exact!) I raced in the professional field from 2020-2022; just taking a quick step back for now and returning to my first love of running.

I am a Registered Nurse with my Masters in Public Health. I coach because I love to do it! As a coach, I think every athlete is completely unique and therefore expect their training to be as well. I believe that balance is essential to a healthy and happy triathlon/running career and I do my best to be intentional about the small stuff too, because every part of life can have an impact on your training. Whether you are looking to do your first triathlon/full distance (Ironman), wanting to improve your times, or aspiring to go pro, I have experience coaching it all! Head over to the ‘coaching’ page to learn more!